Max B-ND TM, 8 fl oz, Vegan Product – Probiotic-Fermented Vitamin B Complex Formula for Dynamic Liver, Energy, Brain and Mood Support

Optimal Vitamin B Supplement!!!!
I love, love, love this form of vitamin B and it’s easy absorption into my system. I originally got this for my son who needed a boost in vitamin B supplementation and now I use it as well.This a superior vitamin B product and I won’t ever be caught without it. Generally speaking, B vitamins are vital multitaskers. They are involved in everything from cognitive function and mood to energy production and heart health. Multivitamins contain a smattering of B vitamins, so what else do you need to know?Actually, there’s a lot of research, especially on folic acid, vitamin B12, and vitamin B6. Here are seven reasons you should be taking B vitamins—and at dosages higher than what you’re likely taking now.Stay mentally sharp. We lose about two percent of our brain volume every decade as we get older. Although this is a normal part of aging, accelerated atrophy is linked with Alzheimer’s disease and dementia. Folic acid and vitamins B6 and B12 reduce levels of homocysteine, a toxic amino acid linked with an increased risk of Alzheimer’s disease.In one study, scientists noted marked reductions in brain atrophy in participants who had taken high doses of B vitamins for two years, as compared to those on placebo. Those whose initial homocysteine levels were highest reaped the greatest benefits—their rate of atrophy was half that of the placebo group. The vitamin takers also scored higher on tests of cognitive function. Prevent cardiovascular disease. An elevated level of homocysteine is also a well-established risk factor for cardiovascular disease. Excess homocysteine spills out of the cells and into the bloodstream, where it damages the arteries, setting the stage for atherosclerosis (the buildup of plaque in the arteries).According to Harvard researchers, a high blood level of homocysteine more than triples the risk of heart attack. It also dramatically increases the likelihood of having a stroke and has been linked to other conditions caused by atherosclerosis, such as erectile dysfunction, retinopathy, peripheral vascular disease, and kidney disease. Keep your bones strong.Everybody knows that calcium and vitamin D protect against osteoporosis and fractures. However, Harvard researchers discovered significant links between elevated levels of homocysteine and risk of hip fracture in postmenopausal women. Preserve your vision. Another Harvard study revealed that these vitamins also protect the eyes. In this placebo-controlled trial, women who took daily folic acid, B6, and B12 supplements had a reduced risk of developing age-related macular degeneration. In addition, several studies have found that long-term use of B vitamins, along with vitamins A, C, and E, and carotenoids (particularly lutein and zeaxanthin), reduces risk of cataracts. Boost your energy. Vitamin B12 is an excellent energy booster. This nutrient is a key player in the burning of fats and carbohydrates for energy, the formation of healthy red blood cells, and the maintenance of the myelin sheaths that protect nerves. Because of these diverse roles, a deficiency of vitamin B12 can cause symptoms ranging from mild fatigue to severe exhaustion. Lift your mood. The dynamic trio of folic acid and vitamins B6 and B12 also improves mood. These nutrients play an indirect but critical role in the formation of serotonin and other neurotransmitters, and deficiencies—as well as high levels of homocysteine—are linked with mood disorders. Although B-complex vitamins are not a stand-alone treatment for depression, they’re an important adjunct. Stave off allergies and asthma. A research team at Johns Hopkins discovered that individuals with the lowest blood levels of folate (folic acid) are at a significantly increased risk of skin and respiratory allergies, wheezing, and asthma.How much should you take of each of these vitamins? Forget about the RDAs. As an example, the RDA of B12 for adults is just 2.4 mcg per day. Dutch researchers found that normalizing a mild B12 deficiency, however, required between 647 and 1,032 mcg, which is 300–500 times more than the RDA!My recommended minimum daily doses for healthy people are: 800 mcg of folic acid, 150 mcg of vitamin B12, and 75 mg of vitamin B6. People with high homocysteine levels or any of the conditions mentioned above may take up to 6,000 mcg of folic acid, 2,000 mcg of vitamin B12, and 125 mg of B6. (Neurological conditions tend to respond better to the methylcobalamin form of vitamin B12.) These vitamins are safe and well tolerated. However, very high doses of B6 may cause nerve damage.I find that this Max B vitamin suits my family needs as its a superior product and I strongly encourage the purchasing of this item.****** If you enjoyed my review please vote this review as helpful and feel free to ask me any additional questions and I’ll answer them to the best of my abilities. Please click on my name to read my reviews on other healing supplements and natural remedies that has helped me and my family.******

I’m very happy that I tried this and can already feel a difference!
I don’t normally write reviews, even when I am satisfied with a product or even thrilled with it but with this product I need to!I am vegan and have some sort of autoimmune issue.. I haven’t had tests done but I worry that I am often low in certain vitamins and minerals that I have to go out of my way to obtain. B vitamins are one of those that I have to eat specific foods to get, and for years I have struggled with feeling tired and out of it, as well as being easily depressed. I also believe oral contraceptives affect me and that I need extra B vitamins.I’ve been on this for about a week now and every day I can tell this improves my mood and mental clarity. I love it!! Yes it is pricey but I figured if it’s going to improve how I feel then it’s worth it! I’m happier, and much more alert. I’m hoping I will see other benefits popping up along the way.If you’re curious about it, give it a try! You can always purchase the smaller bottle.

Good personal investment
Until I found this source of Vt-B complex I was unable to take the combination of all of the B’s….With this product my body welcomes it so easily and has changed my daily life dramatically. I have all the benefits of the B’s now without the stomach ache I was getting from pills. I have so much more energy and my brain works from a clear more positive point of view…Great for a 70- year old body….it is good to feel good and clear. I would highly recommend this product to any one who has to supplement the Vit-B’s. I have searched for a long time. The other aspect of it is that it goes such a long way and is a great investment in ones well being!

My Naturopath recommend me these B complex in liquid. After one week my energy came back.i recommend this product.

expensive so not quite 5stars but good at what it does, I think. I take not quite a teaspoon in the morning with my biotin powder (vitB 7 also called vitamin H). perhaps works? Are you familiar with the elephant powder story?updateI haven’t kept up with biotin powder as it’s quite fiddly and I wasn’t sure I was feeling a benefit.The Max B ND this time round I’m taking as a teaspoon as and when I need it (I’m not feeling as stressed as I was) so now I’m feeling less noticeable good stuff.It still is good but I’m not where I was when I started this review.